Schedule
All new clients start with The Intro prior to attending regular class! Call (603) 750 4111 or email colin@seacoastkettlebell.com to schedule one today.
Classes are approximately 50 minutes in duration and will challenge people of all fitness levels.
Boxing class size limited to 20 due to equipment. New members are required to attend Boxing Fundamentals workshop prior to attending. Clients must bring their own heavy bag gloves and hand wraps for sanitary reasons. Gloves and wraps available for purchase at the front desk.
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Workout of the Day
February 3, 2012 »
Windmills 5 x 5 per side Tabata Wall Ball Shots Sledgehammer Hits Sumo Deadlift High Pull Ab Mat Sit Ups Box Jumps
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