There are two ways to join Seacoast Kettlebell: personal training or via the Elements course. Elements is a prerequisite for joining our group classes and most healthy, active adults begin in an Elements workshop. The course is designed for the average injury-free individual who intends to join our group classes. This 90 minute course will expose newcomers to functional training in a small group environment and to a short workout. If you are unsure as to whether you are a good candidate for beginning in a group setting, please contact us by calling 603 750 4111 or by emailing colin@seacoastkettlebell.com
**Individuals with significant health or orthopedic issues will remain as private training clients.