L-Sit Holds 5 x max
How Many In 15:00?
12 x Deadlift
9 x Cleans
6 x Push Press

Knees to Elbow 5 x max Reps
How many In 20:00? 
Turkish Get Ups x 2 per side
Split Squats x 4 per side
American Swings x 10
Thrusters x 6 per side

Max Pull Ups x 4 sets
Every 2 minutes for 20:00
5 Burpees
10 Sit Ups
15 Air Squats
20 Russian Swings

Chin Up Ladders 1/2/3/4/5
Work from 10 reps to 1 rep.
Cleans
Goblet Squat
Push Press
Windmill

 Find a partner.  Work 5 minutes per station.
Ring Rows / Push Ups
Figure 8 to a Hold / Plank Hold
Partner kettlebell Swing Ladders x 5, 10, 15
Barbell Military Press Ladders 1, 2, 3, 4, 5
Tailpipe!

L-Sit/L-Tuck Holds
Work 3:00.  Rest 1:00.  Repeat 5 times.
3 Cleans
6 Push Ups
9 Air Squats

1 Leg Deadlift 5 x 5
AMRAP 20:00
30 Lateral Jumps
20 Push Press
30 Pull Ups
Scale as a needed!

Roll 2 Dice.  Perform the exercises that correspond with your roll.  First person to 7 rolls wins!
1.  Push Ups
2.  American Swings
3.  Lunges (per leg)
4.  Pull Ups
5.  Knees to Chest
6.  Broad Jumps

Pull Up Ladders (1,2,3,4,5)
Every 2 minutes for 20:00
Burpees x 10
Swings x 10
Push Ups x 10
Sit Ups x 10

Work 40 seconds rest 20 seconds and rotate.  Repeat 5 times.
Deadlift
Push Press
Double Cleans
Hanging Knees to Elbow
Ring Rows