Testimonials
“In 3 months at Seacoast Kettlebell I have lost over 20 pounds and many inches. I look better, feel better and love the workouts! They remind me of high school sports practice or physical training when I was in the military.”
Beau L.
Age 32
Dover, NH
“Joining Seacoast Kettlebell is the best lifestyle change I have made in the last 3 years.”
Jason L.
Age 30
Dover, NH
“I started classes at Seacoast Kettlebell several months ago and cleaned up my diet. Now I am 10 pounds lighter than my pre-pregnancy weight!!!!”
Joan W.
Age 42
Somersworth, NH
Nurse
“I have lost 5 inches and am down over 20 pounds since starting classes at Seacoast Kettlebell—with no dieting! Kettlebells rock!!”
Kiarna B.
IT, Portsmouth, NH
“Sure, I made resolutions to get in shape before. I would go to the gym in bursts, but before long I’d find excuses to skip those boring hours on the elliptical. Getting engaged gave me the incentive I needed to find something I’d actually stick with. I’m so glad I found Seacoast Kettlebell! The classes are short, so they’re easy to incorporate into my routine, and they’re never the same. You never know what diabolical workout Colin has planned! The sense of community really helps, too — it’s so much more fun than working out independently in a room full of strangers. It hasn’t even been two months, but the little bells I started with are already too light! It’s empowering to see results so fast. Thanks to Seacoast Kettlebell, I’m looking forward to feeling toned and strong on my wedding day and beyond.”
Jennifer K.
Durham, NH
“After getting sick and tired of dealing with a gym three years ago, I bought weights and trained out of my house. Much better results at first, but shortly thereafter I discovered kettlebells which are much more effective than weights. I trained for about a year by myself out of my garage, by myself and the results were great.
But joining Colin as soon as he opened up I quickly discovered a great motivator I was missing and that was the social aspect of having peers. Peers that can help me, and peers that I can help. It has made a huge difference in my training. Seacoast Kettllebell is a fun, positive, judgement free and ego/attitude free environment.”
Christian S.
Web Design
Dover, NH
I used to be a “donor”. I had a gym membership I paid every month and I would usually get into the gym once or twice a week and go through the motions without really seeing any results. I drove by Seacoast Kettlebell and was curious and attended the Elements orientation. I was hooked. The classes are tough, challenging & always fun and different. In two months of working out regularly, my fitness level is better than it’s been in many years and I look forward to each workout. Thanks Colin and Seacoast Kettlebell for kicking my ass into gear.”
Joe S.
Dover, NH
“My knees are destroyed from years of running. I had gotten to the point where I was seriously considering surgery on my knee. After working out at Seacoast Kettlebell and learning some of the squatting techniques I am able to move up and down the stairs pain free for the first time in years! My legs and upper body feel stronger than ever.”
Ray M.
Age 60
Dover, NH
Psychotherapist
“After just 12 weeks of working out with a kettlebell I lost 3 inches from my waist and dropped a pant’s size! I feel strong and toned. I love the workouts at Seacoast Kettlebell, Colin always has something fun and different planned. It never gets boring. This is the longest I’ve stuck with a program.”
Karen O.
Age 32
Epping, NH
Business Systems Analyst
“I am a high school track and strength coach. I have tried everything in the gym. Right now I am just looking to burn calories and stay strong, without spending forever in the gym. The kettlebell workouts fit perfectly into my busy schedule. The other night I wore my heart rate monitor and burned almost 700 calories in just under 40 minutes of kettlebell work. It’s fun and effective.”
Greg M.
Age 31
Dover, NH
Teacher and Coach
“I was already in shape to begin with, but I love the challenging workouts. Sometimes we just use the kettlebells and other times we do crossfit style workouts. You never know what to expect, and you work cardio and strength at the same time. It takes the boring out of going to the gym!”
Kelly W.
Age 30
Dover, NH
Teacher
“I have been going to the gym for years and have even worked with personal trainers. I recently quit the gym and now do all my workouts at Seacoast Kettlebell where I don’t have to think – I show up, do what I am told, get individual attention in a small group format and have fun. Even better – I now need less than an hour to get a great workout! After just a month I have seen big improvements in my stength and stamina and feel great about my body. Seacoast Kettlebell Rocks My Body!”
Dawn Z.
Age 31
Dover, NH
“The workouts at Seacoast Kettlebell are really fun and challenging! I have only been coming for a few weeks but I have already lost a couple of inches! I also feel better and stronger.”
Deb S.
Age 32
Gloucester, MA
Technical Assistant
“I am a level 1 RKC instructor from Champlin Minnesota, and recently visited Dover NH. I went to Seacost Kettelbell to check it out and to get in a workout while traveling. I was very impressed with everything about Seacoast and Colin. I have been working (practicing) with kettlebells for over 3 years, and never have done the type of Crossfit/kettlebell circuit that Colin put me through. I believe that Crossfit/Kettlebells will give you total fitness that can be used for sports or everyday life, it develops strength-endurance, power, agility, resiliency, and flexibility. And best of all it is FUN. I wish Colin and Seacoast Kettlebell continued success, and look forward to my next visit.”
Paul Gerard
RKC Level 1
Champlin, MN
“It’s so Effective Even Doctors Are Recommending Kettlebells”
“The workouts at Seacoast Kettlebell are some of the most effective and efficient I’ve found. I highly reccomend it to anyone who wants to take their fitness to the next level.”
Dr. Matt Swiesz, DC
Swiecz Family Chiropractic
www.swieszfamilychiro.com
Even Movie Stars Are Using Them…
“I was probably in the best shape of my life for Knocked Up but I hated going to the gym… I’ve now found a woman who teaches kettlebell classes. It’s a mix of cardio and weight training but I only do it for 20 minutes twice a week and it’s changed my body shape.”
Catherine Heigl
Gray’s Anatomy Star
“I joined Seacoast Kettlebell to prep for a flight paramedic fitness test. After about 8 weeks of class, I breezed though the test, aced the flight physical, and got the job!!!”
Doug M.
Dover, NH
Flight Paramedic/EMT
