http://www.seacoastkettlebell.com/todays-session/11172009/ A Symphony of Movement Thu, 11 Mar 2010 00:03:48 -0500 http://wordpress.org/?v=2.8.3 hourly 1 http://www.seacoastkettlebell.com/todays-session/11172009/comment-page-1/#comment-1985 DieZel Me Snizzle Wed, 18 Nov 2009 21:27:17 +0000 http://www.seacoastkettlebell.com/?p=1642#comment-1985 I rather blog than actually work out...SSG Slaughter. I will be baack. I rather blog than actually work out…SSG Slaughter. I will be baack.

]]> http://www.seacoastkettlebell.com/todays-session/11172009/comment-page-1/#comment-1976 SSG Slaughter Tue, 17 Nov 2009 19:07:34 +0000 http://www.seacoastkettlebell.com/?p=1642#comment-1976 DieZel, I see you blogging but I dont see you at the gym? Is it safe to assume you are on the SSG Slaughter program and taking a month off? Unsatisfactory, I thought you were better than that. DieZel, I see you blogging but I dont see you at the gym? Is it safe to assume you are on the SSG Slaughter program and taking a month off? Unsatisfactory, I thought you were better than that.

]]> http://www.seacoastkettlebell.com/todays-session/11172009/comment-page-1/#comment-1974 SSG Slaughter Tue, 17 Nov 2009 15:25:18 +0000 http://www.seacoastkettlebell.com/?p=1642#comment-1974 Yay.....way to keep the "walking" portion of 50 ft. lunges out of the WOD post Colin. Your not fooling anyone. Well, maybe Christian, but we let him slide. Looking forward to the pain. Yay…..way to keep the “walking” portion of 50 ft. lunges out of the WOD post Colin. Your not fooling anyone. Well, maybe Christian, but we let him slide. Looking forward to the pain.

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