1/21/2010
Posted by Seacoast Kettlebell Administrator in Today's Session on 01 21st, 2010 | 9 responses
Chin Ups 5 x 5
Every Minute for 15:00
3 Swings
3 High Pulls
3 Snatches
Then switch hands…
9 Responses to “1/21/2010”
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Anyone else in for the drivethru diet? Why didn’t Dr. Sears think if this…….
http://www.drivethrudiet.com/
Your weight loss and nutrition worries are over!
I just pledged my frescolution on that website… you should too!
Honestly… marketing folk are now playing the role of nutritionists? Those marketing people will stop at nothing to make a buck.
This looks like a good one, I will miss it however. Oh well, guess I will just drink some beers tonight and start my drive thru diet. Thats pure wisdom right there.
You mean I can go to Taco Bell all I want and not be a Fatty?
MMM….Burrito Supreme….AHHHHHHHH
I should go in the drive thru diet after my embarrassing performance last night. I apologize to all my fellow Jersey Shore friends for not battling the beat enough last night.
So after hearing that Steve had a nickname last night , and Christina insisting that we call her Snookie from now on, I found a Jersey Shore name generator and have settled on T-Train.
So,, I leave it up to you, my fellow kettlebellers to come up with my clubbing pickup line.
Jersey Shore sucks
It does..plus the water is dirty.
Free full contact boxing lessons to anyone who calls my daughter in law “snooky.” Minus headgear….though you can call Colin Guido…and he has an Italian cousin who does resemble snooky in some frightening ways….
This was an amazing workout by the way! Looked easy, but ended up being a real smoker! Probably the hardest one yet this year, and there have been some tough ones so far in 2010 (twenty-ten).
Thanks for pushing me to stick with the 24kgs the whole time Colin! I almost went down there for the last three rounds. Thanks for helping me keep it at 100%