3/5/2010
Posted by Seacoast Kettlebell Administrator in Today's Session on 03 4th, 2010 | 6 responses
Front Squat 5 x 5
Every minute for 15:00
Long Cycle Clean
Push Press
Snatch
6 Responses to “3/5/2010”
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My wrist is really sore, should I enen come in?
I Russia we have a saying. “Pain is just weakness leaving the body”
(Maybe that was Jason who said that while drinking a beer and watching me suffer through thrusters)
I kid tho…if it hurts probably good to give it some rest….
Rest? Rest is for old people….. Lol
The force is strong with this one.
I’d give the wrist a wrest tonight (although this is one of my favorite workouts). If you hurt it again tonight, notre mere won’t be able to show you up tomorrow.