As Fast As U Can Go!



SSG Sapp and "Nighthawk", aka "el Diablo", aka "The Beekeeper"

SSG Sapp and "Nighthawk", aka "el Diablo", aka "The Beekeeper"Â

5o Burpees

100 Push Ups

150 American Swings

200 Air Squats



3 Responses to “As Fast As U Can Go!”

  1. Steve says:

    The beekeeper????

  2. DieZel says:

    who are these clowns? I will be back… watch out!

  3. Amy says:

    DieZel!! We miss you!

Leave a Reply