How Many In 20?

Posted by Seacoast Kettlebell Administrator in Today's Session on 01 26th, 2009 | no responses

A big thank you to Paul Gerard, RKC, for teaching class the other day!

As many rounds as you can get in 20 minutes without keeling over…!

Swings x 20

Double Kettlebell Clean + Squat + Press x 5

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